Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, stargazer (monkfish) and vegetable soup. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Stargazer (Monkfish) and Vegetable Soup is one of the most popular of current trending meals on earth. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look fantastic. Stargazer (Monkfish) and Vegetable Soup is something which I’ve loved my whole life.
Great recipe for Stargazer (Monkfish) and Vegetable Soup. A delicious, light soup with stargazer fish (monkfish). Just like chicken, fish is delicious in vegetable soups!
To begin with this particular recipe, we have to prepare a few components. You can cook stargazer (monkfish) and vegetable soup using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Stargazer (Monkfish) and Vegetable Soup:
- Make ready 1 -2 stargazer/monkfish or other white fish fillets
- Prepare 1 large cabbage leaf
- Make ready 1/2 carrot
- Prepare salt and pepper
- Make ready 2 tsp butter or margarine
- Take 1 pinch flour
- Take 1 cube instant stock
- Make ready to taste herbs
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Steps to make Stargazer (Monkfish) and Vegetable Soup:
- Thinly slice all the vegetables and chop fish into bite sized pieces. Season with salt and pepper.
- Melt butter in a pot and add the vegetables. Sauté until slightly softened.
- Dust the fish with flour and add to the pot. Gently sauté for a few minutes being careful not to break up the fish into smaller pieces.
- Add 2 1/2 cups of water and a stock cube. Cover with lid and simmer for about 15 minutes on medium-low heat. Adjust taste if needed. Finally, garnish with dried herbs before serving. Enjoy! :)
Season the monkfish with salt, white pepper and the Sichuan peppercorns and dust with flour. With a light, clear broth of black-eyed beans, courgettes and sweet clams, it's all about bright, fresh flavours that all come together wonderfully. Watch George prepare this dish as part of our Signature Series masterclass videos. Remove the fish from the broth and set aside. Whisk the butter mixture into the sauce.
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