Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, fodmap friendly cod in tomato sauce. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Fodmap Friendly Cod in Tomato Sauce is one of the most well liked of current trending foods in the world. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions every day. They’re nice and they look fantastic. Fodmap Friendly Cod in Tomato Sauce is something that I’ve loved my whole life.
To begin with this particular recipe, we must first prepare a few components. You can cook fodmap friendly cod in tomato sauce using 11 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Fodmap Friendly Cod in Tomato Sauce:
- Prepare 4 cod fillets
- Prepare Olive oil
- Make ready Pointed pepper, sliced
- Prepare Mixed chillies, sliced
- Get 1 tin chopped tomatoes
- Make ready Gluten free soy sauce
- Prepare 3-4 sprigs fresh thyme
- Take 1 tsp sugar
- Get Celery salt
- Take Ground pepper
- Take Fresh parsley to garnish
Instructions to make Fodmap Friendly Cod in Tomato Sauce:
- Heat the oil in a large frying pan and then add the peppers. Cook until softened around 5 mins
- Add the rest of the ingredients except the fish, stir and cook on a low heat until the sauce has thickened. Season to taste and then had the cod pieces.
- Cover pan and cook for 7-10 mins until the cod has cooked. Remove the thyme sprigs and plate the code, pouring the tomato sauce over the fish. Enjoy!
So that is going to wrap this up with this exceptional food fodmap friendly cod in tomato sauce recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
