Hey everyone, it’s Drew, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, roasted fish and plantain. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Roasted fish and plantain is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. They are nice and they look fantastic. Roasted fish and plantain is something that I’ve loved my whole life.
This is my first cooking video please show some support by liking the video and also subscribe with notifications on so you can get notified about my next. Roast fish and plantain Ingredients: Fish Plantain Ginger Garlic Mixed bell peppers Spring onions Celery Oil Chicken stock Ground turmeric Salt Onions Thai. Roasted Plantain and Fish is a delicious food commonly called Bole in Nigeria.
To begin with this particular recipe, we have to prepare a few ingredients. You can have roasted fish and plantain using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Roasted fish and plantain:
- Make ready Fresh fish
- Prepare Peppersoup spice
- Prepare Grounded Black pepper
- Take Grounded red chili pepper
- Take Curry
- Take Thyme
- Get Onions
- Make ready Sunflower oil
- Get Salt
- Prepare Maggi
- Take Ketchup. (Garnish)
- Take Sliced tomatoes and onions. (garnish)
All I did was sprinkle it with some. Nigerian Boli: Roasted Plantain [Video] Add some fish (preferably mackerel) in the barbecue and you will be wondering what you have been doing by not trying this Nigerian yummy recipe before now. Ingredients for Roasted Plantain and Pepper Sauce. Ripe / Unripe Plantain: as much as you can eat!
Instructions to make Roasted fish and plantain:
- Clean the fish thoroughly
- Mix all dry ingredients / spices together add dice onions and oil till it is paste in consistent
- Coat the fish in the mixed spices and marinate for as long as you desire
- Pre heat oven 200°c grill then place marinated fish on the grill rack and roast for 25min or less depending on how cooked you want the fish to be
Ingredients for Boli Nigerian Roasted Plantain (Nigerian Grilled Plantain): - Yellow or Ripe plantains - Salt to taste - Grilled Fish, pepper sauce Serve and enjoy with Pepper sauce, grilled fish or roasted groundnuts. Note: for the fish in this recipe, I marinated the mackerel fish with only stock cubes and. Oven Roasted Salmon with Plantains and Pineapple. According to Ofem, the young lady resides in Calabar and she makes a daily living by selling roasted plantain and fish. She also believes that with time, she would be able to positively add to.
So that is going to wrap it up for this special food roasted fish and plantain recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


