Hello everybody, it’s Jim, welcome to my recipe page. Today, I will show you a way to prepare a special dish, protein balls. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Protein balls is one of the most popular of recent trending meals in the world. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. Protein balls is something that I’ve loved my whole life. They are fine and they look wonderful.
Protein balls, energy bites, just "balls".. . I'm sure there are even more out there. No matter what you call them, one thing is for sure: they are one of the best snacks to have on hand for easy.
To get started with this particular recipe, we must first prepare a few components. You can have protein balls using 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Protein balls:
- Prepare 100 g wheat
- Make ready 100 g black gram
- Get 50 g green mung
- Get 50 g rice
- Get 25 g peanut
- Get 25 g cashew nuts
- Take 50 g desiccated Coconut
- Get 300 g jaggery
- Prepare 100 g Clarified butter
- Make ready 1 tsp Green cardamom powder
- Take 2 tbsp chopped dryfruits
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Steps to make Protein balls:
- Roast wheat, black gram, green mung,rice,peanut & cashew nuts one by one severally
- Make a fine powder from these roasted ingredients
- Heat clarified butter in a pan add jaggery to it
- Make jaggery syrup with a sticky consistency
- Add roasted powder & desiccated coconut to jaggery syrup
- Then add chopped dry fruits & cardamom powder & mix well
- Grease your palm with clarified butter take some mixture & bind like ladoos
- Make all ladoos like this & store in a airtight container
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