Quick Mackerel Nanban without Deep-Frying
Quick Mackerel Nanban without Deep-Frying

Hello everybody, it is Louise, welcome to our recipe page. Today, we’re going to make a distinctive dish, quick mackerel nanban without deep-frying. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Quick Mackerel Nanban without Deep-Frying is one of the most favored of current trending foods in the world. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. Quick Mackerel Nanban without Deep-Frying is something which I’ve loved my whole life. They are nice and they look fantastic.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook quick mackerel nanban without deep-frying using 11 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Quick Mackerel Nanban without Deep-Frying:
  1. Prepare 3 cuts Horse mackerel
  2. Take 1 Salt and pepper
  3. Take 1 Plain flour
  4. Make ready 2 tbsp Olive oil
  5. Make ready 1/2 Onion
  6. Make ready 1/2 Red bell pepper
  7. Make ready 2 cm Carrot
  8. Take 2 tbsp ★ Sugar
  9. Prepare 1/2 tsp ★ Japanese dashi powder
  10. Prepare 1 tbsp ★ Water
  11. Take 3 tbsp ★ Ponzu
Instructions to make Quick Mackerel Nanban without Deep-Frying:
  1. Sprinkle the mackerel with salt (not listed in the ingredients), let sit for 5 minutes, rinse under cold water, then thoroughly blot off excess moisture with a paper towel. Season with salt and pepper, then coat in flour.
  2. Remove the seeds from the red bell pepper, thinly slice lengthwise, then microwave (800 W) for 1 minute. Thinly slice the onion and julienne the carrot.
  3. In a bowl, combine the ★ ingredients and add the vegetables from Step 2.
  4. In a frying pan, heat the olive oil over medium heat. Arrange the mackerel in the pan, cover with a lid, then fry both sides until golden brown.
  5. Transfer the fish to a serving dish, pour the sauce over it, then serve.

So that’s going to wrap it up for this special food quick mackerel nanban without deep-frying recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!