Slow cooked fresh abalone
Slow cooked fresh abalone

Hey everyone, it is John, welcome to our recipe page. Today, we’re going to prepare a special dish, slow cooked fresh abalone. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

This Japanese preparation of fresh abalone is a great way try cooking this seafood yourself at home. Purchase the abalone the day (or at earliest, the afternoon before) you plan to cook it. Ausab Australian Abalone can be cooked or served fresh in a huge range of dishes, both eastern and western, using some of our favourite abalone recipes.

Slow cooked fresh abalone is one of the most favored of current trending meals on earth. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look fantastic. Slow cooked fresh abalone is something which I have loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook slow cooked fresh abalone using 11 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Slow cooked fresh abalone:
  1. Get 5 Fresh abalone
  2. Take 1 sprig Spring onion
  3. Make ready 2 pieces Ginger
  4. Get Abalone marinate
  5. Prepare 1 tbsp Mirin
  6. Take 1 tbsp Japanese soya sauce
  7. Get 1 tbsp Japanese wine
  8. Get 1 tbsp Japanese Bonita sauce
  9. Prepare 1 tsp Oyster sauce
  10. Make ready 2 slices Ginger
  11. Prepare 1 tsp Sugar

Readily available from seafood vendors, the hardest thing about this dish is slicing the abalone. The classic Cantonese dish is simple, seasoned with salt and a little oyster sauce. Finding abalones fresh from the ocean is almost impossible where I live. Some Korean markets carry fresh abalone in their fish tanks, but they tend to be small and quite expensive.

Steps to make Slow cooked fresh abalone:
  1. Blanch the fresh abalone in hot water with spring onion and ginger for 30 sec
  2. Gently remove the abalone from its shell using a tablespoon. Wash and remove the intestines of the abalone
  3. Dry the abalones, put them into a vacuum bag, add in the abalone marinate
  4. Sous vide (slow cook) the abalone at 80•C/ 176•F for 2 hours
  5. Remove the abalone from the sauce, heat up the sauce and thicken it with some corn flour
  6. Top the abalone with the sauce and serve😋

So, I normally buy frozen abalone in shells, which are usually from Chile. Live fresh abalone when cooked for just a few minutes can result in very tender texture as well. But I don't think frozen abalone can be cooked this way successfully. To prepare the abalone for cooking, all I do is slide a short-bladed knife around the edge between the shell and the flesh to remove the meat. I cut off the intestine and small piece of gristle at the head end and set them aside, as I do use them.

So that’s going to wrap this up for this special food slow cooked fresh abalone recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!