Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, pigeon peas (fio fio in igbo). It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Pigeon peas (fio fio in Igbo) is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. They’re nice and they look fantastic. Pigeon peas (fio fio in Igbo) is something which I have loved my entire life.
Delicious fio-fio (pigeon peas) dish, combined with yam and onion sauce! Watch this interesting video on how to prepare the fio-fio dish!!! SUBSCRIBE to our YOUTUBE CHANNEL HERE.
To get started with this recipe, we must prepare a few components. You can cook pigeon peas (fio fio in igbo) using 5 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Pigeon peas (fio fio in Igbo):
- Make ready Pigeon peas
- Take Salt
- Make ready Dried pepper
- Make ready Water for cooking
- Get Oil/pepper
Post jobs, find pros, and collaborate commission-free in our professional marketplace. Get your team aligned with all the tools you need on one secure, reliable video platform. The pigeon pea (Cajanus cajan), also known as pigeonpea, red gram, tur, pwa kongo in Haiti, or as gungo peas in Jamaica, is a perennial legume from the family Fabaceae. In Nigeria, it is called fio fio in Igbo, waken-masar or waken-turawa in Hausa, and otili or otinli in Yoruba.
Steps to make Pigeon peas (fio fio in Igbo):
- Pick out the dirt from the pigeon peas
- Wash and Cook for hours.
- When it gets soft, bring it down from fire
- Fry the oil and pepper and pour the peas, add little Salt. Use wooden Spatula to mix it through. And its get for consuming.
Until now, the leaf of the legume is traditionally used as a mouthwash Earlier studies indicate that pigeon pea lowers blood cholesterol levels, and is good against edema, gout, and kidney stones. The fio fio dish is a spicy pigeon pea porridge, peculiar to the people of Enugu state in Nigeria. This simple recipe will teach you to prepare the traditional Igbo delicacy the real Enugu way. Growing pigeon pea is very popular and cultivated widely in tropical and semitropical regions. Pigeon pea (Cajanus cajan) is actually a perennial legume from the family Fabaceae.
So that is going to wrap this up with this exceptional food pigeon peas (fio fio in igbo) recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
