Broiled Parmesan tilapia
Broiled Parmesan tilapia

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, broiled parmesan tilapia. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Broiled Parmesan tilapia is one of the most popular of recent trending foods in the world. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions every day. Broiled Parmesan tilapia is something which I have loved my whole life. They are nice and they look wonderful.

To begin with this particular recipe, we must prepare a few components. You can have broiled parmesan tilapia using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Broiled Parmesan tilapia:
  1. Get 5 piece tilapia filets
  2. Take 1 cooking spray
  3. Get 4 tbsp light mayonnaise
  4. Take 3/4 cup grated parmesan cheese
  5. Prepare 1 tsp dried basil
  6. Make ready 1/4 tbsp dried chili flakes (Optional )
  7. Take 1 tsp lemon juice
  8. Get 1 tsp onion powder
  9. Get pinch of salt and pepper
  10. Make ready 1 pinch of paprika
Instructions to make Broiled Parmesan tilapia:
  1. Preheat broiler 525°F
  2. Combine all ingredients for sauce in a bowl and mix
  3. Place aluminum foil in baking dish and lightly coat with cooking spray
  4. Pat dry the tilapia fillets and lay them in baking dish place in broiler for 3 minutes then remove
  5. Coat fish with mix the ingredients on both sides thoroughly
  6. Place coated fish back in broiler for an additional 4 minutes then remove and serve

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