Spiced Lamb with Cauliflower Rice
Spiced Lamb with Cauliflower Rice

Hello everybody, it’s Drew, welcome to my recipe page. Today, we’re going to prepare a special dish, spiced lamb with cauliflower rice. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Spiced Lamb with Cauliflower Rice is one of the most popular of recent trending meals in the world. It’s easy, it is quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look fantastic. Spiced Lamb with Cauliflower Rice is something which I’ve loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. You can have spiced lamb with cauliflower rice using 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Spiced Lamb with Cauliflower Rice:
  1. Prepare 1 large onion
  2. Get 500 g lamb shoulder or rump, cubed
  3. Take Olive oil, for frying
  4. Get 1/2 large beetroot
  5. Get 1 small sweet potato
  6. Prepare 1 carrot
  7. Make ready 1 clove garlic
  8. Take Small piece of fresh ginger, peeled and grated
  9. Get 2 tbsp spice paste, I used Rogan Josh
  10. Take 1/2 tin tomatoes or 2 large fresh, chopped
  11. Prepare 1 cauliflower, trimmed and core discarded
  12. Prepare Butter and or dripping or olive oil
  13. Make ready to taste Salt and pepper
Instructions to make Spiced Lamb with Cauliflower Rice:
  1. Peel and chop the vegetables.
  2. Fry the cubes of lamb in a large frying pan with a little olive oil. When lightly browned transfer to a casserole dish.
  3. Fry the onion in the same frying pan, with a little more olive oil if needed. When golden add the garlic and ginger, stir through then transfer to the casserole with the chopped vegetables (no need to fry these). Preheat the oven to 180°C/Gas 4.
  4. Add the tomatoes and their juice, if tinned, to the frying pan, together with the spice paste, add a couple of glasses of water and stir it all together, bringing to a simmer. Pour into the casserole.
  5. The ingredients should be just covered with water, you don't want too much. Bring to a simmer on the stove, cover, then transfer to the oven. Cook for 90 minutes, stirring a couple of times, then check the lamb is tender and the liquid has mostly evaporated. Cook for another 30 minutes with the heat turned down to 160°C/Gas 3 if you like a really tender, almost shredded end result.
  6. To make the cauliflower rice cut the cauliflower into florets and blitz briefly in a food processor. Transfer to 'rice' to a large frying pan with some melted butter, dripping or olive oil and salt and pepper. Stir fry the cauliflower for 3-4 minutes.
  7. Serve the spiced lamb with the cauliflower rice and some mango chutney.

So that is going to wrap it up for this exceptional food spiced lamb with cauliflower rice recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!