Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, palak paratha/ spinach paratha. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Palak paratha recipe - easy, healthy and delicious spinach paratha with step by step photos. I make this often for the lunch box or for the weekend lunch. Regular use of spinach helps us to prevent iron deficiency and boosts our immunity.
Palak paratha/ spinach paratha is one of the most well liked of recent trending meals on earth. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look fantastic. Palak paratha/ spinach paratha is something that I’ve loved my entire life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook palak paratha/ spinach paratha using 14 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Palak paratha/ spinach paratha:
- Get FOR PALAK PUREE:
- Take 1 bunch palak leaves / spinach
- Get 3 cups water
- Get 1 inch ginger
- Make ready 1 green chilli
- Take FOR DOUGH:
- Get 2 cup wheat flour
- Prepare 1/2 tsp ajwain / carom seeds
- Make ready to taste salt
- Make ready 2 tsp oil2
- Take as required, water
- Get OTHER INGREDIENTS:
- Prepare as required oil / ghee / for roastingoil / ghee / for roasting
- Prepare 1/2 cup wheat flour, to dust
Spinach Paratha is an Indian unleavened bread made from whole wheat flour and spinach. In India, we get fresh greens at our door steps. Palak Paratha or Punjabi spinach paratha with step by step photos. It enhances the taste of the Palak Paratha.
Steps to make Palak paratha/ spinach paratha:
- Palak puree recipe: Firstly, in a large vessel add enough water and get to boil.further add washed palak leaves.get the water to boil.
- Transfer the blanched palak into blender without adding water.also add in ginger and chilli. cool completely.further blend to smooth puree without adding any extra water.
- Palak paratha dough recipe: - firstly, in a large bowl take 2 cups of wheat flour.further add ½ tsp ajwain, salt to taste and 2 tsp oil.also add prepared palak puree.combine well making sure the palak gets mixed well uniformly.
- Furthermore, add water as required and knead for 5 minutes.make sure to knead to smooth and soft dough.grease the dough with little oil.cover with moist cloth and rest for 30 minutes.
- Now pinch a medium sized ball dough, roll and flatten it.also dust with some wheat flour.further roll it in a thin circle like chapathi or paratha.now on a hot tawa place the rolled paratha and cook for a minute.
- Furthermore, when the base is partly cooked, flip the palak paratha.also brush oil / ghee and press slightly.further, flip again once or twice till both the sides are cooked properly.finally, serve palak paratha with raita and pickle
Also, adding lemon juice which is rich in vitamin C will help. With this recipe's unique process, preparing delicious palak paratha (spinach paratha) is an extremely easy task; it just requires preparing a palak puree, using which dough is kneaded and paratha is cooked in a normal. Palak Paratha is a delicious and healthy Indian flatbread made from mildly spiced whole wheat flour combined with pureed spinach. Palak paratha is a great way to include Spinach in children's diet. It can be packed in tiffin/lunch boxes along with some dry vegetable curry or pickle.
So that’s going to wrap this up with this special food palak paratha/ spinach paratha recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
