Fish in Tomato Sauce Terrine
Fish in Tomato Sauce Terrine

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, fish in tomato sauce terrine. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Fish in Tomato Sauce Terrine is one of the most popular of recent trending meals on earth. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look wonderful. Fish in Tomato Sauce Terrine is something which I have loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can have fish in tomato sauce terrine using 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Fish in Tomato Sauce Terrine:
  1. Take 500 g fish tomato sauce canned in (sardine, pilchard etc) / 17½ oz .
  2. Take 200 g Greek yogurt low fat (2%) / 7 oz . plain
  3. Make ready 100 g onion (chopped) / 3½ oz .
  4. Take 1 tablespoon mixed Italian herbs
  5. Take ½ teaspoon cayenne pepper
  6. Prepare 4 pinchs paprika
Steps to make Fish in Tomato Sauce Terrine:
  1. Put all the ingredients into a food processor and blitz until smooth but with crispy chunks of onion still present. Divide the mixture between four ramekin dishes (about 10 x 6cm). Refrigerate overnight or, if needed sooner, put in the freezer for half an hour then refrigerate until served. Garnish with the paprika.
  2. Optional: Serve with scallops:
  3. Spray the scallops with butter flavored Spray2Cook (a word used to describe any low-cal. non-stick cook’s oil spray) and sprinkle with garlic powder. Heat a fry pan until a dash of Spray2Cook sizzles on contact. Fry the scallops in the hot dry pan until opaque

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