Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a special dish, plantain, sardine and egg. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Plantain, sardine and egg is one of the most favored of current trending foods in the world. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look fantastic. Plantain, sardine and egg is something that I have loved my whole life.
Plantain and sardines with eggs simple to prepare but at the same time delicious! Plantain, two eggs , sardine so delicious. Plantain and Egg Frittata: How to Make Plantain and Egg Frittata
To get started with this particular recipe, we must first prepare a few components. You can have plantain, sardine and egg using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Plantain, sardine and egg:
- Get Plantain
- Prepare Sardine
- Get Egg
- Make ready spring onions
- Get Maggi
- Make ready Pepper
- Make ready Oil for frying
Sardines and fried plantains for two. The idea to use green plantains as a chip base was inspired! To create something more like a cracker than a chip required extensive experimentation with fat content and cooking temperature (I also played with adding various Paleo flours but abandoned that idea when they just didn't taste as good as. Add the sardine and from now on stop stirring vigorously.
Instructions to make Plantain, sardine and egg:
- Peel and dice plantain in cubes, set aside.
- Break n beat eggs in a bowl, add pepper, maggi, spring onions n sardine.
- Put frying pan on a medium low heat, pour a little groundnut oil.
- Pour in the egg mixture n scrambled it(scattered), let it fry then pour in fried plantain n stir for some minutes. Turn off heat n serve.
- It can be used as side dish or as breakfast.
For How To Boil Unripe Plantain, visit HERE Unripe plantain with stew can be eaten at any time of the day. This is the best and fastest to cook when you are in a hurry. Important differences between the plantain tree and the banana, as well as eating suggestions, cultivation information and how the plant produces fruit. Serving suggestions for the fruit are given at the end of the article based on my experience in Costa Rica. That's what came to mind when I stared at my bunch of plantains that were on their way to becoming over ripe before I could figure out what to cook with them (again).
So that is going to wrap this up for this exceptional food plantain, sardine and egg recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


