Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, plantain salad. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
The Best Plantain Salad Recipes on Yummly Sweet & Spicy Plantain Salad, Grilled Chicken And Plantain Salad, Caribbean Barbecued Pork Chops. Plantain salad recipe: Mix all the ingredients except for the oil and vinegar in a large bowl and refrigerate.
Plantain salad is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. Plantain salad is something which I’ve loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook plantain salad using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Plantain salad:
- Prepare Plantain
- Prepare Cucumber
- Take Green pepper
- Prepare Red pepper
- Get Onion
- Get Tomato
- Take Seasoning
- Prepare Black pepper
- Get White pepper
- Take Olive oil
A baked Cajun Chicken Plantain Salad without mayo and PERFECT for meal prep! Plantain also contains several bioactive compounds. It's anti-inflammatory due to the presence of iridoids (particularly aucubin) which studies have also found to have antibacterial properties. The plantain looks like a banana, but it's treated differently in food.
Steps to make Plantain salad:
- Fry the plantain until it become brown,then keep it aside
- Chopped all the ingredients, (ring form)
- Get a Pan, add little amount of olive oil, add your chopped green pepper, tomato, onion, red pepper, put your seasoning and it then fry it for some minute
- Then add your fryn plantain, cucumber, black pepper, white pepper
- Cover it, and leave it for 5min at low heat
- Enjoy ššš
Learn how to cook the tropical fruit and why it's used more like a potato in recipes. Chef Schiaffino's Plantain Salad: This recipe comes straight from Malabar and Aqua Expeditions chef Pedro Miguel Schiaffino. Plantain stem salad is very good in strengthening human kidneys. It helps the urinary tract and the overall digestive system. Extract the unwanted salts from our body.
So that’s going to wrap it up for this special food plantain salad recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
