Macrobiotic Kurumabu, Bean & Okara Gratin
Macrobiotic Kurumabu, Bean & Okara Gratin

Hello everybody, it’s Brad, welcome to my recipe page. Today, we’re going to make a distinctive dish, macrobiotic kurumabu, bean & okara gratin. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Macrobiotic Kurumabu, Bean & Okara Gratin is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It is simple, it is quick, it tastes yummy. They are nice and they look wonderful. Macrobiotic Kurumabu, Bean & Okara Gratin is something that I’ve loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can have macrobiotic kurumabu, bean & okara gratin using 7 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Macrobiotic Kurumabu, Bean & Okara Gratin:
  1. Take 2 Kurumabu (wheel-shaped fu, dried wheat gluten)
  2. Make ready 80 grams Fresh okara
  3. Make ready 300 ml Natural unprocessed soy milk
  4. Prepare 1 tbsp Miso
  5. Take 1 Soup stock
  6. Prepare 50 grams Mixed beans
  7. Get 1 Parmesan cheese
Instructions to make Macrobiotic Kurumabu, Bean & Okara Gratin:
  1. Put all of the ingredients except the cheese into a frying pan. Break each kurumabu into 3 or 4 pieces.
  2. Start cooking on high heat, and when the surface starts to bubble, reduce to medium heat. Keep stirring, and when the kurumabu has soaked up the cooking sauce, stop the heat.
  3. Spread Step 2 in a heat-resistant container, and top with Parmesan cheese. Bake in a toaster oven until it's browned, and it's done.

So that’s going to wrap it up with this special food macrobiotic kurumabu, bean & okara gratin recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!