Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, drumsticks leaves with healthy moong soup. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Drumsticks leaves with healthy moong soup is one of the most popular of recent trending meals in the world. It’s appreciated by millions daily. It is simple, it’s fast, it tastes yummy. Drumsticks leaves with healthy moong soup is something which I have loved my entire life. They are nice and they look fantastic.
Drumstick leaves or Sajne pata is considered to be very effective in high blood pressure condition. Combining it with Moong Dal results in a healthy comfort. Once the pressure subsides, open the cooker.
To begin with this recipe, we must first prepare a few components. You can cook drumsticks leaves with healthy moong soup using 12 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Drumsticks leaves with healthy moong soup:
- Prepare 1 cup boiled mung dal
- Make ready Few Drumsticks leaves
- Get 9-10 garlic cloves
- Take 1 sliced onions
- Get as per taste Salt
- Prepare Few cumin seeds
- Take Few methi dana
- Take Few mustard seeds
- Make ready Few fennel seeds
- Get Few onion seeds
- Prepare 1/2 teaspoon Hing/ rai
- Prepare 1-2 tablespoon mustard oil
Heat butter in a heavy bottomed. Murungai Keerai ( Drumstick Leaves ) is a significant source of beta-carotene, Vitamin C, protein, iron, and Potassium. Add turmeric powder, leaves of drumsticks, red chilly powder, tamarind juice, once it comes to boil add toor Dal soup is a wholesome and healthy soup and is very simple to prepare. Drumstick Leaves are very rich in Iron.
Instructions to make Drumsticks leaves with healthy moong soup:
- Add oil and hingraj and other ingredients with onion, garlic and chilli
- Than add boiled dal with 2-3 cup water after it gets boiled add the drumstics leaves to it and serve it hot hot….
It is very healthy dish to include in our routine diet. We can make many different dishes using drumstick leaves. Drumstick Leaves Stew (Murungai Keerai Kootu) is made by cooking the leaves with ground coconut and moong dal. If you are looking for soups which are really healthy, then this is the one. This soup is packed with iron.
So that is going to wrap this up with this exceptional food drumsticks leaves with healthy moong soup recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
