Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a special dish, chickpea “tuna” salad. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Chickpea Tuna Salad - This classic vegan 'tuna' salad is the BEST and so easy to make! This 'Chickpea of the Sea' Vegan Tuna Salad Sandwich is easy, healthy, delicious and sustainable! I've had this salad on my mind and realized I had all the ingredients on hand to whip this up, and I loved it!
Chickpea “tuna” salad is one of the most popular of current trending foods on earth. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. Chickpea “tuna” salad is something that I’ve loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few components. You can have chickpea “tuna” salad using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Chickpea “tuna” salad:
- Make ready 1 can cooked chickpeas/garbanzo beans, drained and rinsed
- Take 1/2 cup celery
- Prepare 1/2 cup onion
- Get 2 Tbs capers
- Make ready 2 tbs green onion
- Prepare 1/4 cup mayo (I use avocado oil mayo)
- Take Squeeze lime or lemon juice to taste
- Make ready to taste Salt pepper
It's great wrapped in pita, with crackers or crudité, or in a sandwich. A healthy update to a classic favorite. Served in a wrap, rolled in a collard leaf or nori sheet, scooped on top a salad, or served with vegetable crudités, it's always as versatile as it. I came up with this chickpea "tuna" after I served him the curried chickpea salad from my cookbook and he went crazy for it.
Instructions to make Chickpea “tuna” salad:
- Pulse beans twice in pulser or blender. You Want it to have some texture still and not super smooth
- Mix all ingredients and serve on toast or saltines!
- Yum!
I knew I could do the same thing with chickpeas and treat it like a tuna salad. This is one of my favorite things to eat! It's full of flavor, texture, and heartiness. Plus the mayo gives it quite the comfort food appeal. There's tuna salad, and then there's this Chickpea Tuna Salad recipe, made with lovely confit fish, chickpeas, cured lemon peel, and creamy aïoli.
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