Sweet & sour bean salad #themechallenge
Sweet & sour bean salad #themechallenge

Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a special dish, sweet & sour bean salad #themechallenge. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

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Sweet & sour bean salad #themechallenge is one of the most favored of recent trending foods on earth. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions every day. Sweet & sour bean salad #themechallenge is something which I’ve loved my entire life. They’re nice and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can have sweet & sour bean salad #themechallenge using 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Sweet & sour bean salad #themechallenge:
  1. Get 400 g mixed beans in brine
  2. Get 410 g baked beans in tomato sauce
  3. Prepare 410 g butter beans in brine
  4. Prepare 300 g baby marrows, thinly sliced
  5. Prepare 3 mixed peppers, chopped
  6. Take 2 garlic cloves, chopped
  7. Make ready 2 spring onions, chopped
  8. Prepare 1 cup Wellington sweet & sour sauce
  9. Get 1 tsp Seven Colours grill spice
  10. Get 2 tbs cooking oil
Instructions to make Sweet & sour bean salad #themechallenge:
  1. Drain the beans in brine and set aside.
  2. Heat oil in a shallow pan over medium heat.
  3. Saute peppers and spring onion until translucent then add baby marrows, spice and garlic.
  4. Fry until the baby marrows are soft, this will take about ten minutes.
  5. Remove from heat and allow to cool
  6. Mix the cooled vegetables with beans, toss well and dress with the sweet & sour sauce.
  7. Chill the salad in the fridge for an hour before serving.
  8. Enjoy

So that’s going to wrap it up for this special food sweet & sour bean salad #themechallenge recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!