Hello everybody, it’s Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, kale barley bowl. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Kale Barley Bowl is one of the most favored of recent trending foods in the world. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. Kale Barley Bowl is something which I’ve loved my entire life. They’re fine and they look fantastic.
To get started with this recipe, we have to prepare a few ingredients. You can have kale barley bowl using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Kale Barley Bowl:
- Make ready 1/2 cup Barley, uncooked
- Take 1/2 bunch Kale
- Make ready 1 packages Extra-firm tofu, pressed
- Make ready 1/3 head Cauliflower
- Get 1/4 cup Hummus
Instructions to make Kale Barley Bowl:
- Preheat an oven to 400°F. Chop the cauliflower into small florets and the tofu into 1/2-inch cubes. Roast both on a sheet for about 40 minutes, until golden.
- Cook the barley according to package directions.
- Steam the kale in a steamer for about 5 minutes.
- Combine all ingredients in a bowl, season to taste.
So that’s going to wrap this up for this special food kale barley bowl recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
